Omega 3 Deficiency & Prevention!

Have you ever thought about why everyone is taking Omega 3 pills lately? Have you ever wondered why people weren't taking them before? Are you interested in not only improving your health but our environment as well?

Watch this video to hear my take on Omega 3 from two great sources which don't get enough credit, meat & eggs. In the video I express my opinion and how I THINK about incorporating Omega 3 in our daily life and how to prevent an Omega 3:Omega 6 imbalance in your body.

Got a question? Write a comment below! I'd love to hear any feedback you have as well.

Thanks healthy friends :)