Only true experiences will be shared on this site to educate, motivate, and inspire others to be their optimal best and think outside the box. The motivation for creation of this blog has been the lies, false hopes, and unattainable images of women that have destroyed many women's self conscious. As this blog develops, it is hoped that more women will learn to love themselves and become true images of health.
*DISCLAIMER* CB is not a medical practice. Please consult a physician before adapting or taking on any new lifestyle changes to ensure your own safety.
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